COS-innovate-magazine-2018

30 INN VATE INSPIRATION FOR THE MODERN OFFICE MARCH 2018 INN VATE INSPIRATION FOR THE MODERN OFFICE MARCH 2018 INN VATE 1300 13 52 79 cos.net.au April, 2018 Workplace Ergonomics Employees taking a stand Without question one of the most advancements in office ergonomics is the sit/stand desk. There’s no doubt that sitting all day is not great for our backs, or our overall health, and so the sit/stand desk has been a welcome addition for many. While you may have added a few sit/stand desks around the office have you considered some sit/stand seating? Many of us just don’t have the stamina to stand for long periods, thereby missing out on the benefits of a sit/stand desk. This is where a sit/stand chair can help, a truly innovative piece of ergonomic furniture that allows you to work upright and maintain good posture and circulation, all while taking the weight off your legs and feet. This neat little trick gives you all the benefits of standing without any physical stamina required. If you would prefer to stay with a more traditional desk, there are a few things you can do to make sure it’s ergonomically sound. Your desk should have enough space for your knees and thighs and should offer you plenty of room for all that you need to do your job efficiently. Make sure you can reach things with ease to reduce the risk of injury, if you have to pull off a quasi-yoga pose to reach your phone then it’s probably too far away and it’s time to rearrange. ANTI FATIGUE FLOOR MAT Made from a high density foam, the non-slip base and soft composition is a relief to those who are using the sit stand desk or are required to stand for work. Featuring a rounded edge to prevent the mat from curling and to improve stability. 780 x 480mm. MATS1517