Humans aren’t built to sit down. We’re active animals, built to run, walk and explore. However, in an ever-advancing technological age, we are forced to sit down. We sit down during transportation; in the cars, buses, trains and planes. We sit down when we eat, we sit down when we’re having conversations and we sit down when we work.
It’s thought that the average Australian spends 8-10 hours on their behinds each day. Even with regular breaks and stretches, it’s still important to have a comfortable chair which is tailored to the length of time spent sitting in it.
There is a significant difference between a seated 2-hour meeting and your personal office chair, where you might spend up to 8 hours at a time. So how do you know which chair is best?
Sit right down and read on.