{"id":17307,"date":"2022-06-28T04:34:14","date_gmt":"2022-06-28T04:34:14","guid":{"rendered":"https:\/\/cos.p10.sol1.net\/?p=17307"},"modified":"2022-07-22T04:25:04","modified_gmt":"2022-07-22T04:25:04","slug":"tips-for-working-from-home","status":"publish","type":"post","link":"https:\/\/www.cos.net.au\/c\/cospedia\/tips-for-working-from-home","title":{"rendered":"International Work From Home Day \u2013 Tips for Remote Work"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17307\" class=\"elementor elementor-17307\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6935510 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6935510\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5a250b\" data-id=\"d5a250b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c95dbee elementor-widget elementor-widget-text-editor\" data-id=\"c95dbee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The pandemic has forever changed the way that we live and work. While many businesses have adopted the new hybrid model, allowing employees to have a flexible working arrangement, splitting their time between being in the office and working from home, it\u2019s time to celebrate the technological advancement that allows us to work productively and safely from the comfort of our home. It\u2019s certain that remote work is here to stay, it offers freedom and convenience and is a huge improvement to work\/life balance for many.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ee67c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ee67c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08121ee\" data-id=\"08121ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faeb21e elementor-widget elementor-widget-text-editor\" data-id=\"faeb21e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>International Work from Home Day is May 17, a day that celebrates the joys and struggles of remote work. Take a look at our top tips, if you\u2019re one of the many people who struggle to maintain productivity and positivity on the days you\u2019re working from home to help boost your day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b6c453 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b6c453\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abaa698\" data-id=\"abaa698\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d448e7 elementor-widget elementor-widget-heading\" data-id=\"1d448e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Here are our top tips for maintaining productivity and positivity while you're working from home<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3c3eab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3c3eab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f6d458\" data-id=\"1f6d458\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea7564a elementor-widget elementor-widget-image\" data-id=\"ea7564a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"247\" src=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/EOFY-2022-2-300x247.jpg.avif\" class=\"attachment-medium size-medium wp-image-17524\" alt=\"Keep a clear schedule\" srcset=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/EOFY-2022-2-300x247.jpg.avif 300w, https:\/\/www.cos.net.au\/c\/wp-content\/uploads\/2022\/06\/EOFY-2022-2.jpg 730w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-smush-avif-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/EOFY-2022-2-300x247.jpg&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/EOFY-2022-2-300x247.jpg 300w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/EOFY-2022-2.jpg 730w&quot;}\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24568a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24568a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8241cbc\" data-id=\"8241cbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6937739 elementor-widget elementor-widget-text-editor\" data-id=\"6937739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. Keep a clear schedule<\/strong><\/p><p>The most important aspect of working from home is to manage your time effectively to stay productive. It is essential to set a clear schedule for yourself \u2013 and stick to it. Set clear guidelines around your work, and stick as close as possible to your \u2018normal\u2019 work hours. Use time-tracking apps and weekly planners to keep yourself on track. If you want to succeed in a hybrid work environment, you must determine which tasks need more collaboration and which can be easily accomplished from home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f8963e elementor-widget elementor-widget-text-editor\" data-id=\"9f8963e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2. Maintain your morning routine<\/strong><\/p><p>Part of maintaining a work-life balance is to keep boundaries around your work day. Get yourself in a \u2018work\u2019 mindset by maintaining your usual morning routine. Do everything that you would normally do \u2013 make a coffee, go for a walk outside, shower, and eat a healthy breakfast before you sit down at your desk. Keep a steady routine and use your \u201cextra\u201d non-commuting time to brainstorm ideas that will help to achieve your daily goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91e7f1d elementor-widget elementor-widget-text-editor\" data-id=\"91e7f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>3. Set boundaries<\/strong><\/p><p>When you\u2019re working from home, it\u2019s critical to establish start and finish timings for your workday. This can help you to keep the line between business and personal time clear. Establishing and sticking to boundaries around your workday can help you stay balanced, focused, and productive. To avoid feeling overwhelmed, try to keep an open and positive mindset while being flexible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e74128 elementor-widget elementor-widget-text-editor\" data-id=\"5e74128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>4. Set up a dedicated home office<\/strong><\/p><p>Not everyone has a spare room in their home that they can convert into a home office. It can be so easy to fall into the trap of doing your work from the comfort of the couch. But it is important to set up a dedicated, <a title=\"ergonomically\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=ergonomic&amp;categories=45%7C15&amp;brands=&amp;symbols=&amp;sortBy=Popularity_ASC\" target=\"_blank\" rel=\"noopener\">ergonomically<\/a> sound workspace to make it easier to transition between home and office to keep you in the zone. This will create a physical boundary around your workday, and also protect your body from injuries related to poor ergonomics. Set it up as you would a normal office desk, by investing in a good <a title=\"monitor screen\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=monitor&amp;categories=3727&amp;brands=&amp;symbols=&amp;sortBy=Popularity_ASC\" target=\"_blank\" rel=\"noopener\">monitor screen<\/a> and external <a title=\"keyboard\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=keyboard&amp;categories=159010&amp;brands=&amp;symbols=&amp;sortBy=Popularity_ASC\" target=\"_blank\" rel=\"noopener\">keyboard<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a2973a elementor-widget elementor-widget-text-editor\" data-id=\"3a2973a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>5. Put away distractions<\/strong><\/p><p>It can be all too easy to get distracted by your phone or get lost in the kitchen snacks when there is no one to keep you accountable. Keep yourself in check by putting your phone in a separate room or turning off notifications, and prepare your snacks before you start the day. Treat your home office as you would your regular office.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-defe5ab elementor-widget elementor-widget-text-editor\" data-id=\"defe5ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>6. Take regular breaks<\/strong><\/p><p>It\u2019s easy to delve into your tasks when you\u2019re working from home away from the interruptions and distractions that take place in the workplace. To avoid burnout and fatigue, plan regular break times and do something that makes you feel refreshed and energised. Go for a short walk outside or get on your yoga mat. Research recommends taking a 5-minute break every 60-90 minutes, as well as a 30-60 minute lunch break. Establishing boundaries while working from home can make you more productive and prevent you from burning out.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf1670 elementor-widget elementor-widget-text-editor\" data-id=\"9cf1670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>7. Stay social and connected<\/strong><\/p><p>According to Gartner\u2019s research, teams who collaborate are nearly three times more likely to attain high levels of team innovation than teams that do not. Set aside time every week for employees to have a 30-minute conversation with managers, co-workers, or peers if they can\u2019t be together in the office during workweeks. Hold virtual brainstorming sessions, encouraging employees to work together to overcome challenges, trust each other, and communicate effectively. Working remotely can be socially isolating, and it is important to stay connected with your colleagues to stay motivated and maintain good mental health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ed921 elementor-widget elementor-widget-text-editor\" data-id=\"36ed921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>8. Reward yourself<\/strong><\/p><p>Congratulations! You\u2019ve made it through the day. Working from home can be challenging, so make sure you reward yourself the same way you would at the end of a normal workday. Call a friend or go for a walk to bookmark the end of your day and signify to yourself that the working day is over.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf8b4a elementor-widget elementor-widget-text-editor\" data-id=\"3cf8b4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>9. Keep a record for tax season<\/strong><\/p><p>Finally, don\u2019t forget that with tax season coming up it is important that you keep a record of your expenditure so that your end of financial year is a breeze. It can be confusing to know what items you can claim, and what items you can\u2019t. That\u2019s why we have compiled an easy guide to the tax season 2022. Click <a title=\"Tax rules 2022\" href=\"https:\/\/www.cos.net.au\/c\/cospedia\/working-from-home-tax-rules-2022\" target=\"_blank\" rel=\"noopener\">here<\/a> to read it!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b40f2d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b40f2d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc146dc\" data-id=\"fc146dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51ff803 elementor-arrows-position-inside elementor-widget elementor-widget-cos-carousel\" data-id=\"51ff803\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:47,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"cos-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>No products were found with the applied settings<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style3 like-17307 jlk' href='javascript:void(0)' data-task='like' data-post_id='17307' data-nonce='84a19f50ae' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Did you find this useful?' \/><span class='lc-17307 lc'>+1<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-17307 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='17307' data-nonce='84a19f50ae' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='' \/><span class='unlc-17307 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-17307 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>The pandemic has forever changed the way that we live and work. While many businesses have adopted the new hybrid model, allowing employees to have a flexible working arrangement, splitting their time between being in the office and working from home, it\u2019s time to celebrate the technological advancement that allows us to work productively and &#8230; <a title=\"International Work From Home Day \u2013 Tips for Remote Work\" class=\"read-more\" href=\"https:\/\/www.cos.net.au\/c\/cospedia\/tips-for-working-from-home\" aria-label=\"Read more about International Work From Home Day \u2013 Tips for Remote Work\">Read more<\/a><\/p>\n","protected":false},"author":6,"featured_media":17308,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,31,8],"tags":[2190,1235,2202,2203,2196,85,1959,2191,934,2201,2193,2056,2200,2197,1653,1244,1183,2199,2194,2198,2195,1162,817],"class_list":["post-17307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cospedia","category-health-wellbeing","category-productivity","tag-2022-wfh-guide","tag-boost-productivity","tag-brainstorm-sessions","tag-collaborate","tag-ergonomic-wfh-setup","tag-ergonomics","tag-health-and-wellbeing","tag-international-work-from-home-day","tag-mental-health","tag-positive-mindset","tag-reduce-stress-and-anxiety","tag-remote-work","tag-reward","tag-schedule","tag-stay-connected","tag-stay-focused","tag-stay-safe","tag-stay-social","tag-tax-guide-2022","tag-to-do-list","tag-wfh-2022","tag-wfh-tips","tag-work-from-home"],"_links":{"self":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/17307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/comments?post=17307"}],"version-history":[{"count":57,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/17307\/revisions"}],"predecessor-version":[{"id":26173,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/17307\/revisions\/26173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media\/17308"}],"wp:attachment":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media?parent=17307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/categories?post=17307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/tags?post=17307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}