{"id":17314,"date":"2022-06-28T04:46:36","date_gmt":"2022-06-28T04:46:36","guid":{"rendered":"https:\/\/cos.p10.sol1.net\/?p=17314"},"modified":"2022-07-12T04:18:46","modified_gmt":"2022-07-12T04:18:46","slug":"how-to-find-peace-at-work","status":"publish","type":"post","link":"https:\/\/www.cos.net.au\/c\/cospedia\/how-to-find-peace-at-work","title":{"rendered":"How-to Find some Peace at Work &#8211; Downloadable Infographics"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17314\" class=\"elementor elementor-17314\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4085b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4085b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24ab688\" data-id=\"24ab688\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed6a64f elementor-widget elementor-widget-text-editor\" data-id=\"ed6a64f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Work-related stress is an increasing concern around the world, affecting not just individuals\u2019 health and well-being, but also organisational productivity. Nearly two-thirds of employees feel stressed at work due to overwork, job uncertainty, and colleagues, which can have serious consequences on an employee\u2019s mental and physical health. According to Atlassian and a PwC Australia survey, employees from a variety of fields are prioritising their mental health and peace more than ever before. Employee\u2019s mindset has changed rapidly from a \u201clive to work\u201d to a \u201cwork to live\u201d perspective, which means employers need to adopt a more holistic approach to employees\u2019 well-being so they can find happiness and peace at work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb77a5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb77a5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e485944\" data-id=\"e485944\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f9fa02 elementor-widget elementor-widget-text-editor\" data-id=\"1f9fa02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>According to Safe Work Australia, stress has also been linked to poor work and high worker turnover, which increases the amount employers spend each year hiring and training new staff. Employees in Australia believe that modest changes to boost well-being, motivation, and peace can increase their productivity by up to 85 percent. If you are looking for ways to improve employees\u2019 peace or well-being in the workplace, these informative infographics may help. Activities like stretching, meditation, or listening to music can be helpful in finding peace at work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-880a56c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"880a56c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dac3993\" data-id=\"dac3993\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf5e49d elementor-widget elementor-widget-text-editor\" data-id=\"bf5e49d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>These downloadable and printable infographics emphasise the need to actively step back from the chaos into a calm space that will allow you to reset and take on the rest of the day!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1bf40d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1bf40d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7eb598b\" data-id=\"7eb598b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8b6468 elementor-widget elementor-widget-image\" data-id=\"d8b6468\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.cos.net.au\/wp-content\/uploads\/2022\/04\/The-impact-of-music-on-productivity.png\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/4-2-724x1024.png.avif\" class=\"attachment-large size-large wp-image-17809\" alt=\"The impact of music on productivity\" srcset=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/4-2-724x1024.png.avif 724w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/4-2-212x300.png.avif 212w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/4-2-768x1086.png.avif 768w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/4-2-1086x1536.png.avif 1086w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/4-2-1448x2048.png.avif 1448w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/4-2-764x1080.png.avif 764w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/4-2-1527x2160.png.avif 1527w\" sizes=\"(max-width: 724px) 100vw, 724px\" data-smush-avif-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/4-2-724x1024.png&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/4-2-724x1024.png 724w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/4-2-212x300.png 212w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/4-2-768x1086.png 768w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/4-2-1086x1536.png 1086w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/4-2-1448x2048.png 1448w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/4-2-764x1080.png 764w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/4-2-1527x2160.png 1527w&quot;}\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">The impact of music on productivity<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8e93ee5\" data-id=\"8e93ee5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa89c74 elementor-widget elementor-widget-image\" data-id=\"fa89c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.cos.net.au\/wp-content\/uploads\/2022\/04\/Chair-Yoga.png\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Chair-yoga-724x1024.png.avif\" class=\"attachment-large size-large wp-image-17815\" alt=\"Chair Yoga\" srcset=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Chair-yoga-724x1024.png.avif 724w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Chair-yoga-212x300.png.avif 212w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Chair-yoga-768x1086.png.avif 768w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Chair-yoga-1086x1536.png.avif 1086w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Chair-yoga-1448x2048.png.avif 1448w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Chair-yoga-764x1080.png.avif 764w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Chair-yoga-1527x2160.png.avif 1527w\" sizes=\"(max-width: 724px) 100vw, 724px\" data-smush-avif-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Chair-yoga-724x1024.png&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Chair-yoga-724x1024.png 724w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Chair-yoga-212x300.png 212w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Chair-yoga-768x1086.png 768w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Chair-yoga-1086x1536.png 1086w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Chair-yoga-1448x2048.png 1448w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Chair-yoga-764x1080.png 764w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Chair-yoga-1527x2160.png 1527w&quot;}\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Chair Yoga to do at your workstation<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b40837c\" data-id=\"b40837c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56e5e0f elementor-widget elementor-widget-image\" data-id=\"56e5e0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.cos.net.au\/wp-content\/uploads\/2022\/04\/How-to-Stay-Productive-at-Work-1.png\" target=\"_blank\" https=\"\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Stay-productive-at-wok-724x1024.png.avif\" class=\"attachment-large size-large wp-image-17819\" alt=\"How to stay productive at work\" srcset=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Stay-productive-at-wok-724x1024.png.avif 724w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Stay-productive-at-wok-212x300.png.avif 212w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Stay-productive-at-wok-768x1086.png.avif 768w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Stay-productive-at-wok-1086x1536.png.avif 1086w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Stay-productive-at-wok-1448x2048.png.avif 1448w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Stay-productive-at-wok-764x1080.png.avif 764w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Stay-productive-at-wok-1527x2160.png.avif 1527w\" sizes=\"(max-width: 724px) 100vw, 724px\" data-smush-avif-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Stay-productive-at-wok-724x1024.png&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Stay-productive-at-wok-724x1024.png 724w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Stay-productive-at-wok-212x300.png 212w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Stay-productive-at-wok-768x1086.png 768w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Stay-productive-at-wok-1086x1536.png 1086w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Stay-productive-at-wok-1448x2048.png 1448w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Stay-productive-at-wok-764x1080.png 764w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Stay-productive-at-wok-1527x2160.png 1527w&quot;}\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">How to stay productive at work<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3727281\" data-id=\"3727281\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-166e5d1 elementor-widget elementor-widget-image\" data-id=\"166e5d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.cos.net.au\/wp-content\/uploads\/2022\/04\/Mindfulness-Practice.png\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Mindfulnes-pratice-724x1024.png.avif\" class=\"attachment-large size-large wp-image-17830\" alt=\"Mindfulness practice at work\" srcset=\"https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Mindfulnes-pratice-724x1024.png.avif 724w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Mindfulnes-pratice-212x300.png.avif 212w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Mindfulnes-pratice-768x1086.png.avif 768w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Mindfulnes-pratice-1086x1536.png.avif 1086w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Mindfulnes-pratice-1448x2048.png.avif 1448w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Mindfulnes-pratice-764x1080.png.avif 764w, https:\/\/www.cos.net.au\/c\/wp-content\/smush-avif\/2022\/06\/Mindfulnes-pratice-1527x2160.png.avif 1527w\" sizes=\"(max-width: 724px) 100vw, 724px\" data-smush-avif-fallback=\"{&quot;src&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Mindfulnes-pratice-724x1024.png&quot;,&quot;srcset&quot;:&quot;https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Mindfulnes-pratice-724x1024.png 724w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Mindfulnes-pratice-212x300.png 212w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Mindfulnes-pratice-768x1086.png 768w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Mindfulnes-pratice-1086x1536.png 1086w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Mindfulnes-pratice-1448x2048.png 1448w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Mindfulnes-pratice-764x1080.png 764w, https:\\\/\\\/www.cos.net.au\\\/c\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Mindfulnes-pratice-1527x2160.png 1527w&quot;}\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">1-minute mindfulness practice<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style3 like-17314 jlk' href='javascript:void(0)' data-task='like' data-post_id='17314' data-nonce='a26d9f67fa' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Did you find this useful?' \/><span class='lc-17314 lc'>+1<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-17314 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='17314' data-nonce='a26d9f67fa' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='' \/><span class='unlc-17314 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-17314 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>Work-related stress is an increasing concern around the world, affecting not just individuals\u2019 health and well-being, but also organisational productivity. Nearly two-thirds of employees feel stressed at work due to overwork, job uncertainty, and colleagues, which can have serious consequences on an employee\u2019s mental and physical health. According to Atlassian and a PwC Australia survey, &#8230; <a title=\"How-to Find some Peace at Work &#8211; Downloadable Infographics\" class=\"read-more\" href=\"https:\/\/www.cos.net.au\/c\/cospedia\/how-to-find-peace-at-work\" aria-label=\"Read more about How-to Find some Peace at Work &#8211; Downloadable Infographics\">Read more<\/a><\/p>\n","protected":false},"author":6,"featured_media":17315,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,31,8],"tags":[2218,2070,1235,1423,1384,1959,1385,2152,2220,2221,1257,934,2217,1739,2201,2219,526,1965,2058],"class_list":["post-17314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cospedia","category-health-wellbeing","category-productivity","tag-balance-worklife","tag-balanced-workforce","tag-boost-productivity","tag-corporate-culture","tag-employees-wellbeing","tag-health-and-wellbeing","tag-healthy-workplace","tag-improve-focus","tag-infographics","tag-managing-stress","tag-meditation","tag-mental-health","tag-peace-at-work","tag-physical-wellbeing","tag-positive-mindset","tag-stress-free-2","tag-stress-management","tag-supportive-work-culture","tag-work-related-stress"],"_links":{"self":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/17314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/comments?post=17314"}],"version-history":[{"count":34,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/17314\/revisions"}],"predecessor-version":[{"id":24834,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/17314\/revisions\/24834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media\/17315"}],"wp:attachment":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media?parent=17314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/categories?post=17314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/tags?post=17314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}