{"id":31146,"date":"2023-06-22T03:40:38","date_gmt":"2023-06-22T03:40:38","guid":{"rendered":"https:\/\/www.cos.net.au\/c\/?p=31146"},"modified":"2024-07-05T06:12:22","modified_gmt":"2024-07-05T06:12:22","slug":"connection-between-office-ergonomics-and-employee-productivity","status":"publish","type":"post","link":"https:\/\/www.cos.net.au\/c\/cospedia\/connection-between-office-ergonomics-and-employee-productivity","title":{"rendered":"The Connection Between Office Ergonomics and Employee Productivity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31146\" class=\"elementor elementor-31146\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-145caff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"145caff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5a8dbd\" data-id=\"a5a8dbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21cf12b elementor-widget elementor-widget-text-editor\" data-id=\"21cf12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In today&#8217;s modern work environment, many employees spend a significant amount of time sitting at a desk, using a computer, or performing other tasks that require them to remain sedentary for extended periods of time. This sedentary lifestyle can cause a number of health problems, such as back pain, neck pain, and poor posture. Not only are employees experiencing more injuries and illnesses than ever before as a result of their workplace design, but research has shown that many of these injuries are preventable with improved design and workplace health and safety changes. Every component of your office setup, from <strong><a title=\"sit-stand desks\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=monitor%20stand&amp;categories=454310%7C4543&amp;brands=&amp;symbols=&amp;sortBy=Popularity_ASC\" target=\"_blank\" rel=\"noopener\">sit-stand desks<\/a><\/strong> and <strong><a title=\"chairs\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=chair&amp;categories=4521&amp;brands=&amp;symbols=&amp;sortBy=Popularity_ASC\" target=\"_blank\" rel=\"noopener\">chairs<\/a> <\/strong>to <a title=\"keyboard\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=keyboard&amp;categories=159010&amp;brands=&amp;symbols=&amp;sortBy=Popularity_ASC\" target=\"_blank\" rel=\"noopener\"><strong>keyboards<\/strong><\/a> and <strong><a title=\"monitor stands\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=monitor%20riser&amp;categories=157010%7C157020%7C157015%7C1570&amp;brands=&amp;symbols=&amp;sortBy=Popularity_ASC\" target=\"_blank\" rel=\"noopener\">monitor stands<\/a><\/strong>, has the potential to improve the ergonomics of your working space.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9bee33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9bee33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2cf2dc\" data-id=\"c2cf2dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03a71d9 elementor-widget elementor-widget-text-editor\" data-id=\"03a71d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ergonomic furniture can boost staff comfort and morale\u00a0<span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">in addition to improving posture and reducing strain on\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">the body. Employees who are at ease are happier, more\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">motivated, and more productive. By investing in good\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">ergonomic furniture, employers can demonstrate that they\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">value their employees&#8217; well-being and are committed to\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">creating a healthy work environment.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ed911b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ed911b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf96a46\" data-id=\"cf96a46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-666e849 elementor-widget elementor-widget-text-editor\" data-id=\"666e849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>COS <\/b>recently conducted a new study of over 1,000\u00a0<span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">Australian office workers on Health, Safety, and\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">Ergonomics. According to the report, <b>57%<\/b> of office\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">workers have an ergonomic setup in their company&#8217;s main\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">office, but <b>37%<\/b> do not have a proper setup which can have\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">a negative impact on their health. In 2023, nearly half\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">(44%) are still working from home, with one quarter <b>(25%)<\/b>\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">hybrid and one in five (19%) fully remote, while <b>(56%) <\/b>are\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">workin7g full time in the office or workplace.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8739d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8739d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d07f1e5\" data-id=\"d07f1e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52cb6ba elementor-widget elementor-widget-text-editor\" data-id=\"52cb6ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>According to the study, the average Australian spends\u00a0<span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">$450 on their at-home work setup, and now more than\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">61% of employees are asking that their employers not only\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">subsidise their WFH setup, but also focus on ergonomics,\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">including everyday items and office supplies.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac5ad9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac5ad9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82fcdd5\" data-id=\"82fcdd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6934471 elementor-widget elementor-widget-heading\" data-id=\"6934471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 Reasons Why Ergonomic Furniture\nis Essential<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-221520d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"221520d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99faf73\" data-id=\"99faf73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48bc7db elementor-widget elementor-widget-text-editor\" data-id=\"48bc7db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a title=\"Ergonomic furniture\" href=\"https:\/\/www.cos.net.au\/office-furniture\/ergonomic-and-task-chairs\" target=\"_blank\" rel=\"noopener\">Ergonomic furniture<\/a>, which is designed with the user in mind, benefits both the employer and the employee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-521857f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"521857f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d79911\" data-id=\"7d79911\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c75cd3b elementor-widget elementor-widget-text-editor\" data-id=\"c75cd3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Increases Productivity<\/h3><p>One of the most significant benefits of\u00a0<span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">ergonomic office furniture is increased\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">productivity. The benefits of an ergonomic\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">workplace extend beyond physical health.\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">Ergonomic office furniture can make\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">employees feel more at ease and focused,\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">leading to increased productivity, higher\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">quality work, and fewer errors. Ergonomic\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">furniture promotes good posture while also\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">boosting breathing and blood circulation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31c5cd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31c5cd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-240a6a5\" data-id=\"240a6a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbfc42c elementor-widget elementor-widget-text-editor\" data-id=\"fbfc42c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Improved Posture<\/h3><p>One of the most serious consequences of\u00a0prolonged sitting is back and neck pain. As\u00a0most workers sit at their desks with poor\u00a0posture, it can lead to serious health problems,\u00a0particularly in the back and neck. Ergonomic\u00a0chairs, desks, and <a title=\"accessories\" href=\"https:\/\/www.cos.net.au\/office-products\/desk-accessories\" target=\"_blank\" rel=\"noopener\">accessories<\/a> are designed\u00a0to encourage a neutral posture, which can\u00a0reduce strain on the neck, shoulders, and back.\u00a0Ergonomic chairs typically have adjustable\u00a0height and <a title=\"lumbar support\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=lumbar%20support&amp;categories=503330&amp;brands=&amp;symbols=&amp;sortBy=Popularity_ASC\" target=\"_blank\" rel=\"noopener\">lumbar support<\/a>, as well as armrests\u00a0that can be adjusted to the proper height and\u00a0angle. Similarly, an adjustable-height desk\u00a0can help reduce the risk of neck and shoulder\u00a0pain by allowing the employee to position the\u00a0monitor at the proper height and angle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-907106c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"907106c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df82f68\" data-id=\"df82f68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3894fa1 elementor-widget elementor-widget-text-editor\" data-id=\"3894fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Cost Savings<\/h3><p>Even though ergonomic office furniture can\u00a0<span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">be more expensive than conventional office\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">furniture, it also has the potential to lower\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">healthcare costs, workers&#8217; compensation claims,\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">training costs, and absenteeism from accidents\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">or discomfort. Employers can help prevent\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">injuries and lower the chance of lost productivity\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">due to discomfort or pain by investing in\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">ergonomic furniture. Over time, this may result in\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">cost savings for employers, making ergonomic\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">furniture a smart investment.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-604fca9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"604fca9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88969e5\" data-id=\"88969e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb95233 elementor-widget elementor-widget-text-editor\" data-id=\"bb95233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Reduced Risk of Injury<\/h3><p>As mentioned above, despite the initial costs,\u00a0<span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">ergonomic furniture is well worth investing in, as\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">it lowers the risk of musculoskeletal injuries like\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">back pain, tendinitis, and carpal tunnel syndrome.\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">These problems are hard to avoid due to the habits\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">inherent to office life, namely repetitive motion,\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">bad posture, and stress on the muscles and joints\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">caused by excessive sitting. By encouraging proper\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">body mechanics, ergonomic furniture can be the\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">difference between a day spent comfortably and\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">one plagued by chronic issues. An ergonomic\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\"><a title=\"keyboard and mouse\" href=\"https:\/\/www.cos.net.au\/search?searchTerm=mouse\" target=\"_blank\" rel=\"noopener\">keyboard and mouse<\/a>, for example, can help reduce\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">the risk of wrist and hand injuries by allowing the\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">user to keep their wrists in a neutral position\u00a0<\/span><span style=\"background-color: var( --e-global-color-6758e1c ); color: var( --e-global-color-text ); font-size: 1rem;\">while working.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style3 like-31146 jlk' href='javascript:void(0)' data-task='like' data-post_id='31146' data-nonce='737f936bd0' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Did you find this useful?' \/><span class='lc-31146 lc'>+3<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-31146 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='31146' data-nonce='737f936bd0' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='' \/><span class='unlc-31146 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-31146 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s modern work environment, many employees spend a significant amount of time sitting at a desk,<br \/>\nusing a computer, or performing other tasks that require them to remain sedentary for extended periods of time.<\/p>\n","protected":false},"author":6,"featured_media":31148,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[2955,2953,2242,2952,85,324,2248,628,2954,2956,2957,328],"class_list":["post-31146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cospedia","category-productivity","tag-employee-morale","tag-employee-productivity","tag-ergonomic-furniture","tag-ergonomic-tech-accessories","tag-ergonomics","tag-ergonomics-in-the-workplace","tag-productive-employees","tag-productivity-in-the-workplace","tag-sedentary-lifestyle","tag-wfh-setup","tag-work-from-home-office-setup","tag-workplace-ergonomics"],"_links":{"self":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/31146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/comments?post=31146"}],"version-history":[{"count":34,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/31146\/revisions"}],"predecessor-version":[{"id":42424,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/31146\/revisions\/42424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media\/31148"}],"wp:attachment":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media?parent=31146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/categories?post=31146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/tags?post=31146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}