{"id":50194,"date":"2025-05-14T05:15:23","date_gmt":"2025-05-14T05:15:23","guid":{"rendered":"https:\/\/www.cos.net.au\/c\/?p=50194"},"modified":"2025-05-15T01:13:44","modified_gmt":"2025-05-15T01:13:44","slug":"quarter-of-australians-skipping-work-breaks","status":"publish","type":"post","link":"https:\/\/www.cos.net.au\/c\/news\/quarter-of-australians-skipping-work-breaks","title":{"rendered":"Quarter of Australians skipping work breaks"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>According to a new survey commissioned by COS, of 1,000 Australian workers 28% never took a break during business hours.<\/p>\n\n\n\n<p>In the interview, COS &nbsp;Co-CEO&nbsp;Amie Lyone shared that despite the clear benefits, many workers skipped their breaks. She also mentioned that the research uncovered common barriers such as time pressure, heavy workloads, and even feelings of guilt.<\/p>\n\n\n\n<p>&nbsp;Co-CEO&nbsp; Amie Lyone goes on to suggest some recommendations. Click <a href=\"https:\/\/newsreel.com.au\/article\/economy\/quarter-of-aussies-forgoing-work-breaks\/\" data-type=\"link\" data-id=\"https:\/\/newsreel.com.au\/article\/economy\/quarter-of-aussies-forgoing-work-breaks\/\" target=\"_blank\" rel=\"noopener\"><strong>HERE<\/strong><\/a> to read the full article!<\/p>\n<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style3 like-50194 jlk' href='javascript:void(0)' data-task='like' data-post_id='50194' data-nonce='d5082879b2' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Did you find this useful?' \/><span class='lc-50194 lc'>+1<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-50194 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='50194' data-nonce='d5082879b2' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='' \/><span class='unlc-50194 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-50194 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>According to a new survey commissioned by COS, of 1,000 Australian workers 28 percent never took a break during business hours. <\/p>\n","protected":false},"author":4,"featured_media":50195,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2081],"tags":[],"class_list":["post-50194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/50194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/comments?post=50194"}],"version-history":[{"count":2,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/50194\/revisions"}],"predecessor-version":[{"id":50198,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/50194\/revisions\/50198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media\/50195"}],"wp:attachment":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media?parent=50194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/categories?post=50194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/tags?post=50194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}