{"id":50310,"date":"2025-05-19T00:11:18","date_gmt":"2025-05-19T00:11:18","guid":{"rendered":"https:\/\/www.cos.net.au\/c\/?p=50310"},"modified":"2025-07-24T00:00:47","modified_gmt":"2025-07-24T00:00:47","slug":"are-australian-office-workers-burnt-out-or-just-too-busy-to-notice","status":"publish","type":"post","link":"https:\/\/www.cos.net.au\/c\/news\/are-australian-office-workers-burnt-out-or-just-too-busy-to-notice","title":{"rendered":"Are Australian Office Workers Burnt Out or Just Too Busy to Notice?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>A new survey commissioned by COS on over 1,000 workers has shed light on a troubling reality: more than 28% report never taking breaks during the workday.<\/p>\n\n\n\n<p>The survey also found that 21% of workers would be more likely to take breaks if their office included designated rest zones or quiet spaces. <\/p>\n\n\n\n<p>COS Co-CEO\u00a0Amie Lyone notes, \u201cWe want to help remove these barriers and create spaces that support people to take better, more meaningful breaks \u2014 not just for their own wellbeing, but because it genuinely helps teams work better.\u201d<\/p>\n\n\n\n<p>Click <a href=\"https:\/\/smallbusinessconnections.com.au\/are-australian-office-workers-burnt-out-or-just-too-busy-to-notice\/\" data-type=\"link\" data-id=\"https:\/\/smallbusinessconnections.com.au\/are-australian-office-workers-burnt-out-or-just-too-busy-to-notice\/\" target=\"_blank\" rel=\"noopener\"><strong>HERE <\/strong><\/a>to read more.<\/p>\n<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style3 like-50310 jlk' href='javascript:void(0)' data-task='like' data-post_id='50310' data-nonce='d5082879b2' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Did you find this useful?' \/><span class='lc-50310 lc'>+3<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style3 unlike-50310 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='50310' data-nonce='d5082879b2' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.cos.net.au\/c\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='' \/><span class='unlc-50310 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-50310 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>A new survey commissioned by COS on over 1,000 workers has shed light on a troubling reality: more than 28% report never taking breaks during the workday. The survey also found that 21% of workers would be more likely to take breaks if their office included designated rest zones or quiet spaces. <\/p>\n","protected":false},"author":4,"featured_media":50323,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2081],"tags":[],"class_list":["post-50310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/50310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/comments?post=50310"}],"version-history":[{"count":1,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/50310\/revisions"}],"predecessor-version":[{"id":50324,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/posts\/50310\/revisions\/50324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media\/50323"}],"wp:attachment":[{"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/media?parent=50310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/categories?post=50310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cos.net.au\/c\/wp-json\/wp\/v2\/tags?post=50310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}