How Multitasking Impacts Productivity and Mental Health
Why singletasking is increasingly the new multitasking and is proven to be far better not only for your work productivity, but also your health and sanity.
Why singletasking is increasingly the new multitasking and is proven to be far better not only for your work productivity, but also your health and sanity.
Is sitting really the new smoking? We look at how much office workers should be sitting and explore tips for staying healthy and productive.
In today’s modern work environment, many employees spend a significant amount of time sitting at a desk,
using a computer, or performing other tasks that require them to remain sedentary for extended periods of time.
Winter has finally arrived, and with it comes the need keep the employees warm and comfortable, especially at work. Cold weather makes it difficult for
Technological advances and an ever-growing range of digital solutions being launched enable employers to support employee wellness programs on a grander scale.
Each day, students around the country carry backpacks full of books, IT equipment, food, and sports gear to school, risking injury from excessive loads. So how heavy should a student’s school bag be?
In Australia it’s estimated that around 2.7 million disposable cups are discarded every day!
With devices increasingly a part of our lives, we look at expert advice to see how much screen time school children should be getting.
Do you wash your hands after every bathroom visit? Do your colleagues? Do your students know how to scrub their fingernails after playing in the
With the return to the workplace in full swing it’s important to take some extra hygiene precautions around the office. This is of particular importance
COS acknowledges the Traditional Owners of Country throughout Australia.
We pay our respects to Elders past and present.
We acknowledge and respect the traditions as well as customs practised both present and before our time.
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