How Long Should Office Workers Be Sitting?
Is sitting really the new smoking? We look at how much office workers should be sitting and explore tips for staying healthy and productive.
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Employee Wellness Programs: How Technology can Help
Technological advances and an ever-growing range of digital solutions being launched enable employers to support employee wellness programs on a grander scale.
8 Easy Stretches You Can Do At Your Desk
If you experience neck and back pain at work, you’re not alone. This could be due to your ergonomic habits! It turns out that sitting in a chair all day is terrible for your health and productivity. Whether you work at an office or at home, it is vital to maintain your physical health and … Read more
Maintaining Cleanliness in a Shared Workplace
The average office desk has more than 10 million bacteria living on it, which is 400 times more than what is found on a toilet seat, according to research from the National Library of Medicine, with refrigerator doors, computer keyboards, and printers among the worst offenders. An unclean and untidy work environment can be dangerous … Read more
5 Benefits of Having a Well-stocked Office Kitchen
The office kitchen or break room is the heart of any workplace; it’s where staff go to take a break from the grind, catch-up, hydrate, and have their meals.
6 Tips for Practicing Gratitude in the Workplace
Although fostering gratitude in the workplace might seem a bit challenging, the advantages are completely worth the effort.
How the Pandemic Changed the way we Learn
Welcome to the New Normal Around the world the COVID-19 crisis resulted in a significant rise in online learning, with much of the training that used to happen in a traditional classroom setting shifting to online platforms. For many, the various lockdowns reduced access to offices and increased job insecurity, but it also provided an … Read more
How-to Protect your Workplace from Colds and Flu
Flu and cold season can quickly ravage a workplace, bringing down revenue, productivity, and a rise in absenteeism. Every year, the flu typically affects between 10 to 20 percent of the population with the average infected person missing around 3 – 4 working days, which adds up to nearly $7 billion in lost productivity annually. … Read more
How-to Find some Peace at Work – Downloadable Infographics
Work-related stress is an increasing concern around the world, affecting not just individuals’ health and well-being, but also organisational productivity. Nearly two-thirds of employees feel stressed at work due to overwork, job uncertainty, and colleagues, which can have serious consequences on an employee’s mental and physical health. According to Atlassian and a PwC Australia survey, … Read more
International Work From Home Day – Tips for Remote Work
The pandemic has forever changed the way that we live and work. While many businesses have adopted the new hybrid model, allowing employees to have a flexible working arrangement, splitting their time between being in the office and working from home, it’s time to celebrate the technological advancement that allows us to work productively and … Read more
