Mind-body practices such as mindfulness, meditation, and yoga are gaining traction as practical, evidence-based ways to support health, happiness, and productivity.
While 9 out of 10 Australian workers believe it’s essential to operate in a psychologically healthy workplace, only about half feel their employers are actively addressing the main causes of work-related psychological injuries.
Among the various factors contributing to a vibrant office culture, the ritual of coffee breaks stands out as a potent tool for nurturing connections and rejuvenating spirits.
Hand hygiene requires thoroughly washing hands with soap and water, followed by proper drying.
Every year, flu season has a significant impact on businesses in Australia, leading to costs exceeding millions of dollars due to absenteeism.
Here are some practical tips for businesses to go beyond superficial solutions and address the root causes of burnout.
Winter has finally arrived, and with it comes the need keep the employees warm and comfortable, especially at work. Cold weather makes it difficult for employees to concentrate and be productive, so taking precautions and providing them with office necessities is crucial. As the temperatures drop and the days get shorter, it is important to … Read more
The average office desk has more than 10 million bacteria living on it, which is 400 times more than what is found on a toilet seat, according to research from the National Library of Medicine, with refrigerator doors, computer keyboards, and printers among the worst offenders. An unclean and untidy work environment can be dangerous … Read more
The office kitchen or break room is the heart of any workplace; it’s where staff go to take a break from the grind, catch-up, hydrate, and have their meals.
Although fostering gratitude in the workplace might seem a bit challenging, the advantages are completely worth the effort.
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