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6 Benefits of Keeping a Paper Diary to Improve your Wellbeing

Work desk with 2024 COS fashion diairies

Where our smartphones and apps help us to stay connected to the digital world, an old-school diary helps us to stay connected to the actual world, and can actually benefit our wellbeing.

7 Science-Backed Reasons Why You Still Need a Paper Diary

Woman writing in her paper diary

From the office worker to the entrepreneur to the stay-at-home parent, everyone needs an effective system to plan and organise their professional and personal life. In the past, daily or weekly diaries were in paper form only, but the invention of the mobile phone meant that many people switched to using a digital organiser or … Read more

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