The Science of Office Ergonomics

woman stretching at work office ergonomics

First up, what is ergonomics? Ergonomics and human factors is the science of designing the office or working space to suit the needs of employees. Office ergonomics is vital for maintaining the physical health and wellbeing of workers, ultimately benefitting the business in the process. Office ergonomics include chair and desk positioning, monitor positioning, and … Read more

Caring for your Mental Health During COVID-19

There’s no question that 2020 has been a tough year, Australians experienced heightened states of anxiety, fear, and panic over the bushfires, and then COVID-19. It’s perfectly normal, and expected for people to experience high levels of anxiety and worry during a pandemic, and for most those feelings will subside over time as the virus … Read more

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